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Belle’s Blog


Natural Remedies for Menopause Misery

Natural Remedies for Menopause Misery (originally published Innerself Magazine)  Are you in the peri-menopausal years or in menopause suffering from flushing, sweating, sleeplessness, anxiety and a foggy brain or any combination of these symptoms?  Are you looking for...

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Unexplained Infertility – Herbal Medicine Approaches

Unexplained Infertility - Herbal Medicine Approaches (originally published in Innerself Magazine)  Infertility can have many causes but as often as 20% of the time no specific cause is determined and the diagnosis of “unexplained” infertility is made. A very...

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Endometriosis Natural Medicine Support

Endometriosis Natural Medicine Support Originally published in Innerself Magazine www.innerself.com.au Endometriosis, or growth of the endometrial lining outside of the uterus, affects approximately 10% of women of childbearing age.  The condition is associated with...

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Prostate cancer prevention and polyphenols

Prostate cancer prevention and polyphenols By Belle McCaleb ND, RN, MSS-C, BSN, RYT, Cancer Support Naturopath & Registered Nurse, Founder Cancer Support Alliance, South Australia Prostate cancer has a long latent period, tumour marker availability (PSA) and...

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Diet for health and wellness

5 Simple Steps: Diet for Health and Wellness  Number 1: Plant Based Diet This does not mean you are a strict vegetarian/vegan.  It simply means plants make up the majority of your food.  The more brightly coloured and fresh the plants the better. The benefits of a...

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Diet for Health and Wellness – 5 simple steps

Diet for Health and Wellness - 5 simple steps  Number 1: Plant Based Diet This does not mean you are a strict vegetarian/vegan.  It simply means plants make up the majority of your food.  The more brightly coloured and fresh the plants the better. The benefits of a...

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Food for cancer prevention and support

Food for cancer prevention and support (Originally published in Cancer Care Centre’s Healthy Living Magazine) In recent years nutritional medicine research has helped our understanding of the healing qualities of natural foods.  Diet does matter and many foods are...

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Nutrition during cancer treatment – Yes it matters!

Nutrition during cancer treatment – Yes it matters!! (originally published in Cancer Care Centre’s Healthy Living Magazine)  Nutrition is an extremely important aspect of health and well-being and is of particular relevance for cancer patients – both during treatment...

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Is a sluggish thyroid making you sick, fat and tired?

Is a sluggish thyroid making you sick, fat and tired? (originally published in InnerSelf Newspaper)  As women age the incidence a “sluggish” or non-optimal thyroid function is prevalent quite despite what is termed a “normal” thyroid hormone test.  The most common...

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