Belle’s Blog


Detox your life for a healthy 2018!

Detox your life for a healthy 2018! by Belle McCaleb Every day we are confronted with toxic material that we must deal with effectively in order to stay healthy. Toxic material is naturally produced in the physical body as a by-product of many metabolic processes and...

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Managing Fibroids with Natural Medicine

Managing Fibroids with Natural Medicine By Belle McCaleb – originally published InnerSelf Magazine   Fibroids are solid non-cancerous tumours of the uterus that may lead to very heavy menstrual periods and resultant anemia and disability. If the fibroids are very...

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Lower your risk for colon cancer

 Lower your risk for colon cancer or its recurrence with diet now! by Belle McCaleb – originally published in InnerSelf Magazine   According to Vargas and Thompson colorectal cancer (CRC) is estimated to kill approximately 600,000 people annually worldwide and is...

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Clearing Acne From the Inside Out

Clearing Acne From the Inside Out   By Belle McCaleb – originally published InnerSelf Magazine   Acne is a common and often chronic skin condition – at least 85% of adolescents1 and young adults are affected by acne but it is by no means confined to these...

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Sleep More Soundly – Naturally!

Sleep More Soundly – Naturally! By Belle McCaleb originally published in InnerSelf Magazine   The consequences of poor sleep patterns include fatigue, exhaustion, depression, irritability, cognitive disturbances and an increased rate of accidents. Sleep disorders...

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Menopausal Hair Loss – Natural Approaches

Menopausal Hair loss – Natural Approaches That Can Help By Belle McCaleb (originally published InnerSelf Magazine)  One of the most distressing side effects of the menopausal and post menopausal years for many women is hair loss. It is common - up to 40% of women will...

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Mesothelioma

Mesothelioma - from the Mesothelioma Resource Centre Mesothelioma is a rare and deadly cancer caused by exposure  to asbestos  which attacks its host's lungs with ferocity. Around 1,000 Australians are diagnosed with the disease a year and the survival rate is...

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Depression: Restoring Emotional Flow

 Depression: Restoring Emotional Flow  Sadness is a response to loss and, as with all our emotions, is a vital aspect of our self.  It allows us to honour our losses. Sadness, when allowed to flow freely is self-limiting – running its course and finally diminishing,...

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Heavy period problems? Natural medicine can help!

Heavy period problems?  Natural medicine can help! Heavy period problems can have a variety of causes or contributing factors but a common underlying issue is that of estrogen dominance.  This refers to the relative excess of estrogen to progesterone during the...

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Diet to De-Stress your Body and Mind!

 What and how we eat has a huge impact on our health and well-being and can either increase or decrease our stress levels, both physically, emotionally and mentally. Stress on any level affects our hormonal balances and can lead to poor energy, poor sleep, weight gain...

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Embrace nature's wisdom

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